Downsize Dave Diet Update No. 1

Stepped onto the glorious scales this morning, 6 days in, to reveal 198.3lbs. That’s a great start, nearly 3lbs off in those 6 days. Wow! Out for a meal tonight though at a local Italian eatery. The plan is for steak and veggies to keep the discipline.


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  1. Steak and veggies did indeed happen. Fillet steak in fact. Unfortunately it was followed by Lemon Sorbet and two cocktails at a local bar. Hopefully not too much damage done, and it was a Valentines Day meal after all. We’ll see come the start of March. 😳

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